Episode 108: Embracing Silence: The Power of Unplugging for Better Time Management

Embracing Silence: The Power of Unplugging for Better Time Management

EPISODE 108: Click Here

Welcome back to another impactful episode of The Business Reboot Podcast! We had the pleasure of speaking with the phenomenal Hannah Brencher in this episode. Trust us when we say, you don’t want to miss a single minute!

The Importance of Silence and Rest

Taking a step back to experience peace and silence is more important than ever. We’re constantly bombarded by noise and distractions, and it’s crucial to take intentional breaks. Hannah shared insightful perspectives on how these moments of peace help in recharging and finding clarity.

Hannah’s New Book

We have to give major kudos to Hannah—her book, “The Unplugged Hours,” is set to be a game-changer. It’s a beacon for those of us who find ourselves stuck in life’s cyclical challenges. If you haven’t ordered it yet, seriously, what are you waiting for?

Parenting Insights

We both know the importance of being present for our kids as they grow older. We shared personal stories about how even the brief moments, like picking up our children from school, hold incredible value. It’s about quality over quantity, and Hannah’s commitment to being a present mom really resonated with us.

Hannah’s Journey to Unplugging

Hannah shared some great insights about her attempts to unplug from social media. Weekends off turned into being engrossed in stock trading and virtual games—proof that it’s not just about the platform but the intention behind the activity. She highlighted the critical distinction between “checking in” and “checking out,” urging us to be more intentional with our time.

Chasing Authentic Goals

Hannah reminded us all about the dangers of mimicking others’ success online. It’s easy to lose our individuality in the pursuit of someone else’s dreams. Both of us have talked about the importance of acting on our unique calling and setting aside distractions that veer us off course.

Book Club Announcement

Exciting news! We’re starting a book club for “The Unplugged Hours”! Join us as we dive deep into Hannah’s latest work, focusing on companionship and storytelling, rather than just instructions on how to unplug. This book promises to inspire and rejuvenate anyone willing to embrace stillness and presence.

Balancing Work and Personal Life

We discussed with Hannah the importance of not sacrificing our personal lives for professional success. It’s crucial to find a balance that brings joy and fulfillment. We also touched upon how unplugging can help clarify our true goals and aspirations, aligning them with the season of life we’re currently in.

Closing Thoughts

We hope this episode leaves you inspired to find your own “unplugged hours” and tune into your true self. Be sure to grab a copy of Hannah Brencher’s “The Unplugged Hours” and join us in our book club adventure. As always, we love hearing from you, so leave us a review—preferably a good one, but we can take a joke too!

You can find Hannah hanging out over here: Click Here

Order: The Unplugged Hours Here

Join us for our FREE Reboot Book Club Here

Blessings,

Corry and Melissa