Episode 157: Breaking Through Imposter Syndrome: Empowering Women Entrepreneurs Over 40
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Breaking Through Imposter Syndrome: Empowering Women Entrepreneurs Over 40
The Quiet Challenge of Imposter Syndrome
Imposter syndrome isn’t a buzzword — it’s a reality for many women in business. That creeping doubt, the fear of being “found out,” the constant downplaying of your achievements… sound familiar? If you’re a woman over 40 building or scaling a business, this struggle might feel even louder.
But here’s the truth: you’re not starting from scratch. You’re starting from experience.
Why Women Over 40 Experience It Differently
By the time you reach your 40s, you’ve already lived multiple lifetimes — raising families, navigating careers, building communities. Those experiences are your assets, not reasons to doubt yourself. Yet so many women gloss over their wins because what comes naturally to them feels like it should be “easy for everyone.”
Spoiler: it’s not. Your lived experience is your competitive edge.
Five Ways to Push Back Against Imposter Syndrome
1. Recognize Your Achievements
Stop downplaying your wins. Reflect on the obstacles you’ve overcome — personally and professionally. Those hard-won skills are proof you belong at the table.
2. Set Realistic Expectations
Perfection isn’t required for progress. Done is better than perfect — because imperfect offers still sell, while the “perfect” one stuck in your drafts never will.
3. Take Action Over Paralysis
Fear freezes. Action frees. Break goals into manageable steps and focus on daily progress.
4. Surround Yourself With Support
Mentors, peers, and coaches help quiet the inner critic. Lean on others who believe in you until you believe in yourself again.
5. Keep Learning, Keep Growing
Lifelong learning isn’t a buzzword — it’s an entrepreneurial advantage. Stay curious and adaptable, and your confidence will rise.
Turning Self-Doubt Into Strength
Imposter syndrome never fully disappears, but you can learn to manage it. The next time you’re tempted to feel small, remind yourself:
✨ You’ve done hard things.
✨ You’ve lived many lives.
✨ You’re not behind — you’re seasoned.
Your story is the evidence that you are capable, worthy, and equipped.
Listen to the Full Episode
🎧 Catch Episode [insert #]: Breaking Through Imposter Syndrome: Empowering Women Entrepreneurs Over 40 on Apple, Spotify, or wherever you listen to podcasts.
And if you’re ready to step out of self-doubt and into momentum, explore our coaching and Done-For-You services. We help women over 40 reboot their businesses with clarity, content, and confidence. Book a discovery call here.
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Blessings,
Corry & Melissa, The Business Reboot Team
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